032: I Believe…

032: I Believe…

Summary:: During the holidays, we often are bombarded with people saying how busy they are and advertisements reminding us how stressful they are. I mean, when’s the last time you’ve heard someone talk about December being the month of relaxing holidays?...
031: How to Actually Achieve Big Goals

031: How to Actually Achieve Big Goals

Summary:: Each year, for the past few years, I’ve created a goal list. A pretty one. 10 goals long, all nice and tidy tucked inside my journal. Because that’s a smart place for goals to stay, right? I laugh now, but I honestly never gave a thought to where...
030: Transforming Negative Thoughts into Positivity

030: Transforming Negative Thoughts into Positivity

Summary:: What do you think about during the day? If you’re anything like me, your mind is constantly racing with things to do, expectations you need to fulfill, new ideas you want to implement in your life to get to where you want to do. I never thought much of...
029: Set Big Goals, but Celebrate Today

029: Set Big Goals, but Celebrate Today

Summary:: I find myself celebrating the little things more and more lately. Finished a painting? Fancy latte time. Accomplished a hard hike? That calls for a glass of vino. Joined a program? Definitely time for my favorite pastry. Now that I think about it, I might...
027: But, How do I find my Passion?

027: But, How do I find my Passion?

Summary:: Follow your Passion. Find your passion. Only do what you’re passionate about! Too cliche? Maybe. I know I read mixed reviews about “Passion.” One article will tell me it’s all you need, while the next will tell you to quit searching...