072: Getting underneath the layers of ourselves

072: Getting underneath the layers of ourselves

In Morocco, I found myself wondering what was underneath the headscarves some women wear; who was that person really. In general, I find myself wondering that about people as I watch how they interact and go about their day. Look around you. What layers do you see?...
071: Turn stress around in 4 easy steps

071: Turn stress around in 4 easy steps

A few weeks ago I spent a couple weeks in Morocco. One night at the beginning of my trip, I woke up frantic and unsettles, knowing I was jet-lagged but stressed that everything was possibly not going perfectly. I almost walked outside my room at midnight to try and...